My wife and I went to the market today to shop for all the ingredients we would need for week one of the Insanity workout. When we got home we went ahead and prepared two days worth of breakfast, lunch, and snacks to cut down on prep time. It took 30 minutes to prep two days of food and we spent $100.00 for the food and protein shakes this week.
I will be keeping a daily blog of workout, meals, and photos. I plan on posting photos of us each day and maybe a video of the workout once a week. Stay tuned and hopefully you will get to see us change physically as well as our lifestyle which at the moment is sedentary.
About Me
- ChadSmithFoto
- God is in the forefront of my family and I. I take great pride in family values which I have learned growing up in the South. Photography started out as a hobbie for me but it has evolved into much more. I am a very humble person that realizes the blessings I have. I can't label myself because I love all things. No steretypes here just a fun loving guy.
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